1 on 1 training with ACE Certified Trainer and Sports Science degree holder Annie Rivas.
Comprehensive exercise and workout routine.
Education on exercise, nutrition and meal planning.
Personalized assessment to discuss goals and expectations.
$50 Each
• 60 Minute 1 on 1 Personal Training Session •
• Personalized assessment •
• Customized training Program to meet your goals •
$45 Each When Pre-paid
• 60 Minute 1 on 1 Personal Training Session •
• Personalized assessment •
• Customized training Program to meet your goals •
• Nutrition Consultation •
• Online Access for support and questions •
$40 Each When Pre-paid
• 60 Minute 1 on 1 Personal Training Session •
• Personalized assessment •
• Customized training Program to meet your goals •
• Nutrition Consultation •
• Online Access for support and questions •
We change the workouts to keep them fun and keep you motivated and at the same time provide the necessary accountability to help you reach your goals.
Suggested work out frequency is at least three times a week to be able to keep functional and obtain goals in a reasonable time.